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“Why You Look So Mean?” Tales of an Angry Black Woman

“Why You Look So Mean?” Tales of an Angry Black Woman

Apparently I have Angry Black Woman Syndrome. ABWS. But it’s a complete farce, an absurdity, a diagnosis that doesn’t exist. I’m not mean. Or angry. Nor do I have a terminally chronic attitude. In fact, usually when I’m accused of looking mean, for a brief moment my pleasant face actually does twist into an unflattering…

I Thought I Was Done With Breastfeeding, But Puerto Rico Disagreed
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I Thought I Was Done With Breastfeeding, But Puerto Rico Disagreed

I thought I was done with breastfeeding. No milk had come out for two weeks, and baby boy was two years old and on solids. And then I went on vacation…Then suddenly? Waterworks down below.

New Mom Basics: The Art Of Saying “No”
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New Mom Basics: The Art Of Saying “No”

I got an interesting request the other day. It was from a friend asking me to host a Super Bowl party for “for everyone.” Why? “Because,” she wrote, “You have a big basement. All you have to do is finish the walls, fix the lights and bar and throw a party!” Notwithstanding the fact that…

Want a Job Promotion? Throw on Some Color!
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Want a Job Promotion? Throw on Some Color!

Color makes the world go round. Are you looking to stand out? Tired of the same boring grays, blacks (yes there are so many shades) and browns? Are you looking for ways to feel better about yourself? Throw on a little color! Did you know that people that wear bright colors may be more likely…

Are You Just Existing? 4 Steps to Live Your Purpose
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Are You Just Existing? 4 Steps to Live Your Purpose

By: Latrice McNeal Are you Living or Existing? It is 5am; the alarm goes off and I roll out of bed and jump in my shower while going over my to-do list. “Another day, another dollar, another chance for me to help the kids,” I thought to myself. I am making a difference and what…

Log Off, Shutdown, Reboot. Steps for Self-Care
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Log Off, Shutdown, Reboot. Steps for Self-Care

Has your groove ever been hacked and you feel the desire to go on strike from everything? Like, just kick your feet up and log out of life? CTRL-ALT-DLT…complete mom shutdown. Has motherhood ever been so emotionally taxing and physically draining that you feel the need to shove everything off your plate? I’m talking about, flipping…

Born Still: Breaking the Silence and Normalizing Grief
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Born Still: Breaking the Silence and Normalizing Grief

  And then the world changed forever. It was May 9th, 2011, an evening that was filled with anticipation and jittery excitement. My sister was on her way to the hospital to have my nephew Isiah!!! She told me that the doctor sent her to the hospital to maybe get induced, but that if not she would…

Struggling, Hurting, Frustrated Moms. You Are Not Alone
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Struggling, Hurting, Frustrated Moms. You Are Not Alone

Moms from every walk of life. Struggling to stay strong, hurting from defeat, frustrated from exhaustion, you are not alone. We are bonded together all around the world, in our rain, enduring our connected pain. For the stay-at-home-moms. Dedicating your entire day to caring, teaching, cleaning up spills, and ALL other duties as assigned. When every…

Why Motherhood Should Never Be a Competition
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Why Motherhood Should Never Be a Competition

Motherhood is not a race, I’m throwing in my towel. Do you ever feel lousy because you are so busy peeking into your neighbor’s yard, looking at all they have, that suddenly your own property becomes….blah? So consumed with checking out other families with their “perfect kids” and “perfect life” that you’re overlooking your entire…

Love After Divorce: I Switched Husbands
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Love After Divorce: I Switched Husbands

By: Guest Contributor Grace Sandra. I got off the plane and in the car with 6 other women, perfect strangers. I was in Nebraska, a state I’d never been before nor expected to ever go. I was there as the keynote speaker for the women’s retreat, Jumping Tandem. Given the nature of my previous three…

Breastfeeding While Black. Let’s Normalize It
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Breastfeeding While Black. Let’s Normalize It

“Black women don’t breastfeed.” I’ve seen this phrase float around the internet over the years and it always pisses me off. My first feeling is one of great offense, because it’s usually couched in a negative and condescending tone…as if we aren’t smart enough to grasp the value and benefits of breastfeeding. “Of course we breastfeed,” I…

Sassy Plum Asks Moms, What Are You Thankful For?

Sassy Plum Asks Moms, What Are You Thankful For?

Thanksgiving is more than a dinner, family and fellowship. It’s also a time to self-reflect and identify why we are truly grateful. Sassy Plum asked our best mom friends what they are thankful for through the eyes of motherhood. Before you read, you may want to grab a tissue. This is a tear-jerker, and their responses will…

4 Ways To Practice Being Happy

4 Ways To Practice Being Happy

Mamas, are you happy? Do you find time to stop and smell the flowers? What if I told you happiness is possible, regardless of our circumstances? Or that some of the happiest people in the world could perhaps live in the slums of India? Would it pique your interest to understand what exactly makes someone…